• The BBC reports that French researchers have unveiled study results saying that a Mediterranean diet – rich in fruit, vegetables, grains and fish – can significantly reduce the risk of serious lung diseases such as emphysema and bronchitis.
There are two reasons, researchers believe. One is that the diet is high in anti-oxidants, which cut the risk of tissue inflammation. The other is that the diet has low levels of sugar and nitrates, which is believed to have an impact.
There are two reasons, researchers believe. One is that the diet is high in anti-oxidants, which cut the risk of tissue inflammation. The other is that the diet has low levels of sugar and nitrates, which is believed to have an impact.
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